Thread: first time Ive posted pics
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02-26-2004, 10:54 PM #1
first time Ive posted pics
go ahead give honest opinions these were done at diffrent times of the year
stats
5'7"
178lbs
10-12%bfLast edited by dumblucky; 03-03-2004 at 12:53 AM.
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02-26-2004, 11:46 PM #2
Looks alot like mine....
the bicep is the latest.....
you've added bodyfat, and lost some back.???
still looking good though...............The answer to your every question
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02-27-2004, 02:00 AM #3Senior Member
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- May 2002
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work a little harder on the forearms,traps and get some wide grip lat pulls or wide grip seated or standing rows going...to pull your lats out some.... that's from those picks.
Good job on the shoulders and detail in your back, bro...
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02-27-2004, 12:06 PM #4
Looking good bro! What are you stats???
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02-27-2004, 12:08 PM #5
looking good bro, like some other folks said, just bring the back up a bit bro and it will look good and you will be pretty well in proportion..
Peace
Farmer
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02-27-2004, 01:25 PM #6Spyder Guest
love the back bro!
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02-27-2004, 02:18 PM #7
yeah arms look real good...along with some good thickness in the back
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02-29-2004, 05:49 PM #8
thanx guys I will defintly start doing some wider grip movements and concentrate on traps
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02-29-2004, 05:55 PM #9
arms look like your strong point. nice shoulders and back. i recommend deadlifts for thickness. AD
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02-29-2004, 11:31 PM #10
lookin very jacked and kinda shredded also. very motivational pics bro. keep up the great work
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03-01-2004, 02:49 AM #11
what are your stats...have you done juice
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03-04-2004, 09:45 PM #12
these were done today thought I could compare them better than the ones from last year
currently 5'7"
180lbs
10%bf
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03-04-2004, 10:12 PM #13
Nice six pack in the back!!
Doc M
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03-05-2004, 11:07 AM #14Member
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- May 2002
- Posts
- 598
Looks like your bi's and shoulders grow really easily. I would say try and hit triceps a little harder to even it out. But overall you look great. Arms have great shape to them and your delts and looking great. RR
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03-05-2004, 11:58 AM #15
Looking good bro. You are already nice and lean which pisses me off. Don't listen to me, I am just jealous.
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03-05-2004, 12:14 PM #16Originally Posted by redrock
I have neglegted my tri's lately..
I did change my workout to accomodate my tri's and traps
better
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03-05-2004, 12:15 PM #17Originally Posted by Johnny Boy
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03-05-2004, 12:22 PM #18
Great vascularity on your shoulders and biceps there.
What's your cycle history?
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03-05-2004, 12:59 PM #19Originally Posted by Doc M
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03-09-2004, 08:33 PM #20Originally Posted by Doc M
so what does that mean???
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Originally Posted by dumblucky
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03-10-2004, 12:06 PM #22
dont' take it the wrong way, bro. you're back looks great.
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03-10-2004, 12:40 PM #23
Nice bro.. keep it up !!
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03-10-2004, 01:41 PM #24New Member
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Originally Posted by Doc M
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03-10-2004, 02:10 PM #25New Member
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Originally Posted by Doc M
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03-10-2004, 08:50 PM #26
Nice definition in the back bro...good arm shot and delts! 178lbs at that hieght and BF Is great...nice job! :spudnik4:
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03-10-2004, 11:54 PM #27Junior Member
- Join Date
- Feb 2004
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- 77
cycle history?
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