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Thread: Bigger bulldawg_28
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01-16-2004, 10:13 PM #1
Bigger bulldawg_28
Hey bros, I finally got some pix up. Exactly one year ago I was a solid 145, now I'm 165.
Stats:
Ht-5'6"
Wt-165
waist-32
Arms-15.5
forearms-12.5
legs-24
calves-14
Any advice/suggestions/flames?
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01-16-2004, 10:29 PM #2
What do your cycles look like, holding 20lbs in one year is very good bro, If one of your goals it to be over 200 keep eating...every 2-3 hours... high protein, low carbs, low fat... keep up the good progress... Train heavy and stay dedicated, the size will come bro
good job man
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01-16-2004, 10:54 PM #3
Hey monster, I'm only 18, so I'm holding off on doing any cycles anytime soon. Hitting over 200 pounds is definetly one of my main goals. I made a goal which is to reach a solid 230 when I'm 25. Thanks for the reply.
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01-16-2004, 11:06 PM #4
Good progress so far, the only thing I would recomend is shaving
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01-16-2004, 11:31 PM #5
Looking solid bro, I'm 18 too & our stats look alot alike (only I have a higher bf%). What's your diet look like?
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01-16-2004, 11:34 PM #6
hell bro you are still growing these next few years your going to sprout like a weed...good call on waiting, and excellent progress!!! keep up the good work
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01-16-2004, 11:46 PM #7
Hey bro, I'm on the run a lot so my diet isn't the greatest so here goes. Breakfast-1 serving of vitargo cgl, two chicken breasts or egg substitute
Next meal-Uturn bar
Lunch-1 cup of brown rice, 2 chicken breasts
Post workout-50 grams of Optimum whey, 1 serving vitargo cgl
Next meal-Uturn bar
Next meal-salad and low fat cottage cheese or a packet or tuna/salmon
Last meal- salad with cottage cheese or chicken breasts
Originally Posted by teenpowerlift
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