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  1. #1
    dumblucky's Avatar
    dumblucky is offline Member
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    first time Ive posted pics

    go ahead give honest opinions these were done at diffrent times of the year
    stats
    5'7"
    178lbs
    10-12%bf
    Attached Thumbnails Attached Thumbnails first time Ive posted pics-me.jpg   first time Ive posted pics-me1.jpg   first time Ive posted pics-metoo.jpg  
    Last edited by dumblucky; 03-03-2004 at 12:53 AM.

  2. #2
    spywizard's Avatar
    spywizard is offline AR-Elite Hall of Famer~
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    Looks alot like mine....


    the bicep is the latest.....

    you've added bodyfat, and lost some back.???

    still looking good though...............
    The answer to your every question

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  3. #3
    mmaximus25 is offline Senior Member
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    work a little harder on the forearms,traps and get some wide grip lat pulls or wide grip seated or standing rows going...to pull your lats out some.... that's from those picks.

    Good job on the shoulders and detail in your back, bro...

  4. #4
    TheOak182's Avatar
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    Looking good bro! What are you stats???

  5. #5
    Farmer's Avatar
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    looking good bro, like some other folks said, just bring the back up a bit bro and it will look good and you will be pretty well in proportion..

    Peace

    Farmer

  6. #6
    Spyder Guest
    love the back bro!

  7. #7
    palequail's Avatar
    palequail is offline Banned
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    yeah arms look real good...along with some good thickness in the back

  8. #8
    dumblucky's Avatar
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    thanx guys I will defintly start doing some wider grip movements and concentrate on traps

  9. #9
    Devourer's Avatar
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    arms look like your strong point. nice shoulders and back. i recommend deadlifts for thickness. AD

  10. #10
    Vidooch's Avatar
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    lookin very jacked and kinda shredded also. very motivational pics bro. keep up the great work

  11. #11
    Latimus's Avatar
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    what are your stats...have you done juice

  12. #12
    dumblucky's Avatar
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    these were done today thought I could compare them better than the ones from last year
    currently 5'7"
    180lbs
    10%bf
    Attached Thumbnails Attached Thumbnails first time Ive posted pics-flex1.jpg   first time Ive posted pics-flex2.jpg   first time Ive posted pics-flex3.jpg  

  13. #13
    Doc M's Avatar
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    Nice six pack in the back!!

    Doc M

  14. #14
    redrock is offline Member
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    Looks like your bi's and shoulders grow really easily. I would say try and hit triceps a little harder to even it out. But overall you look great. Arms have great shape to them and your delts and looking great. RR

  15. #15
    Johnny Boy's Avatar
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    Looking good bro. You are already nice and lean which pisses me off. Don't listen to me, I am just jealous.

  16. #16
    dumblucky's Avatar
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    Quote Originally Posted by redrock
    Looks like your bi's and shoulders grow really easily. I would say try and hit triceps a little harder to even it out. But overall you look great. Arms have great shape to them and your delts and looking great. RR
    yea bi and shoulders grow easy
    I have neglegted my tri's lately..
    I did change my workout to accomodate my tri's and traps
    better

  17. #17
    dumblucky's Avatar
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    Quote Originally Posted by Johnny Boy
    Looking good bro. You are already nice and lean which pisses me off. Don't listen to me, I am just jealous.
    your avatar has a lot to do with my leanness

  18. #18
    johnsomebody's Avatar
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    Great vascularity on your shoulders and biceps there.

    What's your cycle history?

  19. #19
    Wiggum's Avatar
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    Quote Originally Posted by Doc M
    Nice six pack in the back!!

    Doc M
    D_amn_it Doc, you took my joke. That's what I get for waiting to post.

  20. #20
    dumblucky's Avatar
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    Quote Originally Posted by Doc M
    Nice six pack in the back!!

    Doc M



    so what does that mean???

  21. #21
    InsaneInTheMembrane's Avatar
    InsaneInTheMembrane is offline Anabolic Member
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    Quote Originally Posted by dumblucky
    so what does that mean???
    take a look at your back shot photos...you'll see that u have a six pack on the wrong side of ur body

  22. #22
    Wiggum's Avatar
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    dont' take it the wrong way, bro. you're back looks great.

  23. #23
    Sorken's Avatar
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    Nice bro.. keep it up !!

  24. #24
    supog is offline New Member
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    Quote Originally Posted by Doc M
    Nice six pack in the back!!

    Doc M
    yeah man nice christmas tree

  25. #25
    supog is offline New Member
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    Quote Originally Posted by Doc M
    Nice six pack in the back!!

    Doc M
    yeah man nice christmas tree

  26. #26
    Mallet's Avatar
    Mallet is offline Anabolic Member
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    Nice definition in the back bro...good arm shot and delts! 178lbs at that hieght and BF Is great...nice job! :spudnik4:

  27. #27
    tt2323 is offline Junior Member
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    cycle history?

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