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Thread: my first pics

  1. #1
    dalcowbag's Avatar
    dalcowbag is offline Anabolic Member
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    my first pics

    hey guys. . these are the first pics i have posted. . .here my story

    about a year ago i lost 40lbs in about 3/12 weeks and i still have lots of skin hangin off me, since then i gained about 30lbs back of good solid muscle but still got ALOT of work to do
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    just finished 1st cycle (10 week prop/cyp)

    i guess i am just posting the pics as motivation for myself and too see what i might need to work on (besides abs!!!!!! lol)
    Attached Thumbnails Attached Thumbnails my first pics-back.jpg   my first pics-bicep.jpg   my first pics-double-front-bicep.jpg   my first pics-mm.jpg   my first pics-legs.jpg  


  2. #2
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    one more
    Attached Thumbnails Attached Thumbnails my first pics-tricep.jpg  

  3. #3
    Sorken's Avatar
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    looking big bro !!

  4. #4
    mass junkie's Avatar
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    looking good....only thing I would try and give more priority too is your chest

  5. #5
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    arms definity the best part....but overall looking good...how did you lose so much so weight so fast??

  6. #6
    dalcowbag's Avatar
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    ran alot, ate nothing. . .unfotently for a while i developed and eating disorder and lose about a years worth of strength in a month
    i am just now back to where i was pre-ED

  7. #7
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    bump. . .ne suggestion on somethin could to round my calfs out a bit???

  8. #8
    dalcowbag's Avatar
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    thanks whitey, gonna give it a try.....BUMP ne more comments welcome

  9. #9
    Hyperlite's Avatar
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    to make sure i read it right, you lost 40lbs in 3 1/2 weeks?

  10. #10
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    yeah, its sad and true my friend, i wish everyday it wasnt the truth but it is

  11. #11
    Sorken's Avatar
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    Dam 40lbs in 3 1/2 weeks !! thats a lot

  12. #12
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    Quote Originally Posted by dalcowbag
    yeah, its sad and true my friend, i wish everyday it wasnt the truth but it is
    thats badass bro, i wish i could lose that amount of weight, in that amount of time. Did you take phentermine or anything like that?

  13. #13
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    took nothing man, i had an ED, nobody should ever drop that much weight that quick, i l ost a years worht of training and its not worth it

  14. #14
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    it wasnt healthy at all, i was pale and sick all the time

  15. #15
    Hyperlite's Avatar
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    any idea on how many calories you were eating? I'm at about 1000-1200/day

  16. #16
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    Looking thick. Nice work keep it up.. Suggestion concentrate little more on the Chest..

  17. #17
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    when i lost all my weight i wa hardley getting 700 kcal a day

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