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  1. #81
    50%Natural's Avatar
    50%Natural is offline Respected Member
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    Aug 2003
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    great physique

  2. #82
    Redz122 is offline Associate Member
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    Mar 2004
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    throughout your 5 years of training, did you use the same split and high volume?

  3. #83
    dam225's Avatar
    dam225 is offline Associate Member
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    Jun 2002
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    Quote Originally Posted by Redz122
    throughout your 5 years of training, did you use the same split and high volume?
    Pretty much yes, but the older my training age becomes and the better my mind-muscle connection becomes, the less volume I have to do to really kill a muscle group. I find that as I progess, I really cant do as many sets as I could when I first started.

    D

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