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hey bros, you might have remembered the post i put last week w/ my one week out till showtime pics.. i received a lot of critiques from you bros and a lot of support from you guys.. some even made it out to the show... thanx again, for this board, advice, and knowledge i've gained since becoming a member of AR.... a lot of talented/knowledgeable people on this site....
well, the stats on the day of the show:
5'3 133 1/2 lbs, 3.5 BF%...
these are the 1 week out pics i'll show first..
now these are some of the pics from the show....
results... took 1st place for bantam weight division...
last tuesday's weight: 139lbs..
weighed in at the show at 133 1/2 lbs...
messing w/ my water made the biggest difference in appearing a lot more shredded, plus added my diuretics...
as far as one reply goes from last week's post, somebody said that i should pick another show to do like a month from now, yada yada yada, no offense bro, but i've been a good sport to criticism, but i think you were just way off on your opinon... like i'm gonna hold off from doing this show that i've worked so hard for cuz some moron that i don't even know says not to.... yea right...
to the other bros who gave me critiques and advice about water and etc... very much appreciated, i stilll have plenty to learn as a go through more shows... THANX for the support bros........
pics continued
way to go....
yea, defintely,, "Chivas Higa" lightweight who took overall....Quote:
Originally Posted by whiteykauai
this boy is just symetrically gifted... i talked w/ him backstage, he weighed in at 154lbs... my height at 5'3... the boy looked awesome... he also took the 1999 USA Nationals for Bantam weight... the guy defintley deserved it...
i'll square away more pics of him as soon as i figure out my camera..
-Biggie.
lookin good bro
looks good and congrats on the placing.
congrats and good luck
Hey biggie I saw you there, I was with Whitey..I actually walked right by you after the show and was gonna say something but you were surrounded by your family. I was there to see Chavis...who is a friend of my friend from Hawaii....You looked good buddy, you desereved to win...
Quote:
Originally Posted by palequail
awww man, it would've been a pleasure to meet fellow AR bros... you guys should've... hopefully in the near future...
yea man, Chavis Higa, unbelievable... i would've entered novice lightweight, but i though he was doing both novice and open, thats why i didn't even want to give it a shot... oh well. i'll learn.. but anyways, you to could PM if you guys need to talk shop or anything... gimme a hollar..
-Biggie..
Yeah I know I should have said wassup...I don't think you remeber but I was the only white guy along with whitey hanging around Chavis....but anyways, believe it or not Chavis competed naturally until a year or two ago...and he only takes a small amount...I couldn't believe...and I know this for a fact because he gets his stuff from my source....Quote:
Originally Posted by BIGGIE_smalls
Look good bro..
lookin good, keep it up bro
Congrats on the win bro!!!You look great in the pics.......job well done. :cheers:
looking real good man
nice job
Great pics bro & congrats once again on your placeing.I know they say newbies do your home work,but it's hard to follow that rule when you got guys like you that got the experience & pics to prove it.Sometimes I'd rather just ask.
Congrats bro... Way to go, serously, come show time, you turned out really good bro... Look ripped as hell... COngrats again...
Looking great man...what kind of bodyfat tested showed 3.5%? Just curious I'm not an expert but i'd guess higher than that
Lookin' great at your size, I thought you would have weighed far more than that by your pics, very good work.
Never limit yourself or listen to anyone who says "don't".........that alone is fuel enough to "do" and prove them all wrong. Been there, done that, many times over.
Press on Pimp!
~SC~
bros, THANX again for the compliments, advice, and critiques.... so much knowledge floating around this site.... so many talented people to learn from... THANX again bros for the replies....
-Biggie.
no problem, good work...i might be in the LA area friday....thinking about going to Golds Venice for a workout...love that place
Wow.. nice work bro !!
CONGRATS and good luck in the future!
my thoughts exactlyQuote:
Originally Posted by tt2323
Wow, didn't see the latest pics. I guess things did come together real well for ya. You have real good proportions and looked real tight.
Congrats man :D
Why everyone is so hung up on the ACTUAL bodyfat percentage is news to me.
The man looks good, he's on stage, he's doing things 99% of the guys here don't have the balls to do, so I'd just let it rest already.....geez, harpin' on miniscule sh*t is pointless don't you think? Don't piss on his parade gentlemen.
~SC~
I agree biggie looked great up there! Takes dedication to get up on that stage congrats!Quote:
Originally Posted by SwoleCat
Quote:Quote:
Originally Posted by Bound for Muscle
Quote:Quote:
Originally Posted by tt2323
no need to hate bro... its gonna be alright... just have enough balls like me, and you 2 phuck_phaces could shred too...
You look siiiiiiiiiick bro.. Congrats can say lanything else keep busting your ass bro :)
thank you brotha...Quote:
Originally Posted by Elliot
-Biggie
thats awesome man... congrats on the win...... keep on given it hell
con grats bro ,,,, just joined this month so dont know too much about you...
but you look good.,... upper body looked ripped legs had good size but constructive critique,,, could have hit been a bit ripped on the legssssss.. quad looks good just try to work on your tear drop... keep it up.... latersss
Quote:
Originally Posted by whiteykauai
http://graphicmuscle.com/bodybuilder.aspx?bbcode=4575
Chavis Higa, the light weight who took the overall in the show...
symetrically gifted mofo. he deserved it.
-Biggie