Printable View
Hi bros... :wg:
Just tought I should post my cutting results. The pics under is taken 8 weeks apart.
Weight in left pic : 216 lbs 30.01.04
right pic: 204 lbs 29.03.04
cycle was
prop+winny+clen+effe
2nd cycle so far
diet was high protein/low carbs/medium fat
carb loading in the weekends with up to 800g carbs/daily
Training 3 times a week HIT style and morning cardio mon-fri
Feedbacks would be appricated ! :)
lookin good bro, keep it up
great difference bro, keep up the good work.
You can sure tell a difference in your chest!!!
****, bump! Awesome transformation, and in a very short time too!
Great results!! :banana:
looking good my man!
Thx Guys :)
Looks really good.....nice work
great job and transformation
man your looking great....nice transformation
from what I can see great job , but could you lighten up the pics for a better look?
Big Improvement bro.. Look great, just keep it up..
BIg difference..nice job
HELL YEA. SEE this is why i cant wait to cut!!!
Good job bro...
Quote:
Originally Posted by DOUGTM1SS
the pics are taken with my siemens sx1 mobile phone, so the quality is not so good, didn't look any better when I tried to lighten it up :unsure:
Juat want to tell you guys that when I bulked up on my first cycle -autumn 2003, I gained 35lbs(pic to the left). And afte my cutting cycle through feb/mars I lost about 10 pounds. That means that from these two cycles I've gained 25lbs lean mass!
By doing it the old school way; bulk - then cut you will gain a lot of lbm !
A friend of mine who started his first cycle 6 weeks ago gained a good 10 lbs the first five weeks. Then He got this wicked feeling that he was pretty fat (he wasn't! it was just water weight) and chose to start cutting in the middle of the cycle. Now he's down 5 lbs in two weeks and have 2 or 3 weeks left of his cycle, in these weeks he will probably only hold his bodyweight and not gain or loose any muscle. What will the end result be ?! well ...by summing up he has gained 5lbs LBM and lost perhaps 1-2% bf !!
What is that from at ten week cycle of 500mg enathe and 1st five weeks with dbol 30mg ed !? Do it the smart way. Take care of the fat after your finished bulking ;)
Wow.. nice cutting bro.. i was thinking to start cutting too.. after my pct is done..
Anyway.. you have done a good work !!
i like the noticeable difference, keep up the hard work!
yea a def improvment...good job
Looking awesome man, great shots your progress is very noticeable.
Great work man!!!!!!!!
Great change bro !!!!!! Keep pumping
Good job I know where your buddy is coming from being a relativly lean guy my whole life I feel like a fat boy but I know it will be ok in the end
you look great man, good luck with everything