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  1. #1
    Ronaldinha's Avatar
    Ronaldinha is offline Female Member
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    May 2004
    Location
    Almada
    Posts
    1

    Hi there iron people!!

    My name is Filipa, i'm a Portuguese girl, 20 years old and I'm from Almada (near Lisbon). I'v been doing bodybuilding for 5 years, never stopped and I love it, it's my life philosophy. I hope I can join and learn with you

    See you in the GYM
    Train Hard Train Well

    Don't ask me how to...DO IT!

  2. #2
    Warrior's Avatar
    Warrior is offline AR-Hall of Famer
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    Oct 2002
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    6'0"/248lbs
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    6,982
    Welcome Filipa!

  3. #3
    doby48's Avatar
    doby48 is offline Female Member
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    Apr 2004
    Location
    USA
    Posts
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    Welcome to AR Ronaldinh
    • Sweat plus sacrifice equals success. - Charlie Finley
    • It doesn't get easier, you just get faster. - Greg LeMond
    ExRx (Exercise Prescription)

  4. #4
    GoodTimeCharlie's Avatar
    GoodTimeCharlie is offline Junior Member
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    May 2004
    Location
    Florida
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    90
    Welcome

  5. #5
    map200uk's Avatar
    map200uk is offline Anabolic Member
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    Jan 2004
    Posts
    2,267
    Hello =]

  6. #6
    sepjuice is offline Anabolic Member
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    Jan 2003
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    EUR
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    welcome to AR!

  7. #7
    the original jason is offline AR-Hall of Famer / Retired
    Join Date
    Jan 1999
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    up an ass
    Posts
    15,715
    welcome you now have female status

    peace

  8. #8
    Shredz is offline Respected Member
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    Nov 2001
    Location
    The Rink!!
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    3,169
    Welcome there is tonnes to learn here.

  9. #9
    massimo's Avatar
    massimo is offline Junior Member
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    Apr 2004
    Location
    Florida
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    Welcome to AR

  10. #10
    Elizabeth's Avatar
    Elizabeth is offline Female Member
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    Apr 2004
    Location
    USA
    Posts
    41
    Welcome to AR have fun!!!
    The gym is my church as my dumbell is my pillow!!!

  11. #11
    FLEX~Ottawa's Avatar
    FLEX~Ottawa is offline Junior Member
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    Jun 2004
    Location
    OTTAWA
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    Hey welcome to AR Filipa enjoy ur stay.

  12. #12
    JDMSilviaSpecR's Avatar
    JDMSilviaSpecR is offline Vicious With Malicious Intent
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    Oct 2003
    Location
    Out of Control
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    7,418
    Welcome to AR! Nice to see a dedicated female bb.

  13. #13
    nickrizz's Avatar
    nickrizz is offline Anabolic Member
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    Dec 2002
    Location
    North Jersey
    Posts
    2,690
    i was on vacation so now that i am back i can welcome you to the best board on earth

  14. #14
    Commando_Barbi's Avatar
    Commando_Barbi is offline AR's Arresting Angel Vet
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    Oct 2002
    Location
    Hawaii
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    6,094
    Welcome to the board. Make sure to stop in the Fem Section and tell us more about yourself.
    1. Once a cheat always a cheat!
    2. YES, SHE can get pregnant the first time!
    3. NO, PULLING out IS NOT a RELIABLE method of Birth Control. DAMMMMIT..... Wrap that shyte UP!!

    Women over 30 are dignified. They seldom have a screaming match with you at the opera or in the middle of an expensive restaurant. Of course, if you deserve it, they won't hesitate to shoot you, if they think they can get away with it.

    For all those men who say, "Why buy the cow when you can get the milk for free". Here's an update for you. Nowadays 80% of women are against marriage, why? Because women realize it's not worth buying an entire Pig, just to get a little sausage.

    What the mind can conceive....the body will achieve!

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