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I am going to start Clen but really haven't got a clue about how much to take. i'm 22 female, and around a 35% body fat. i know! it's bad, and i want some help. any advise anyone has and stories of success would be so amazing to hear. what sort of clen should i buy and dosage?
why don't you use ephedra caffine and asprin?? get the epherda that is legal and crank up yo' metabolism? remember cardio and diet.
cardio is key but i would emphasize on diet more than cardio jmo
Novegam in the foil strips is probably the most reputable. For someone your age and size start with 1 tablet for 3 days 2 for the next 4 days 3 for the next 35 days days down to 2 for 4 days and 1 for the last 3 days (normally 6 week cycles are the best)
Constantly take your temperature. Your temp will rise, and that is good, once your temp is normal the great effect of clen is done. 6 weeks is pretty normal!
Let me know how it works out for you!
Good luck :hello: