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  1. #1
    tichel's Avatar
    tichel is offline Female Member
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    newbie

    hi ladies I'm the new kid on the block and frankly i'm still trying to figure out how to use this site. anyway, i wanted to know if anyone knows a great website that will plan a personalized diet.

  2. #2
    tichel's Avatar
    tichel is offline Female Member
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    can u tell me hoe to create an avatar?

  3. #3
    Pheedno is offline Respected Member
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    Welcome to the board

  4. #4
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    bigkev is offline Scamming Traitor
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    what are your goals as far as your diet goes?

  5. #5
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    Hi and welcome to AR !

  6. #6
    tigress's Avatar
    tigress is offline Retired Female Moderator
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    Welcome tichel. I don't know of any sites that write a good diet, but we have some people here who would give you some feedback if you want to post your diet as it.

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