09-19-2005, 07:46 AM #1
Just wanted to say hi Ladies!
It sure is nice to have just forums to share information with other fellow competitors....
I just finished my first competition in June....with not so bad results; considering I had no time to gain some good muscle. I went right into dieting...hence; the flat look!
But, on to a new chapter and gaining for the next show. Any comments ladies are welcomed! I've changed trainers, diet, and supplements; and hopefully I'll get some good results!
Last edited by Pinkvelvet; 09-19-2005 at 07:48 AM.
09-21-2005, 06:48 AM #2
Welcome, Nice pic
09-21-2005, 07:00 AM #3
Great Body. Definetly serve your time in the gym.
09-21-2005, 08:14 AM #4
Thank you...considering this was my first competition with no off season for good gains...my placing was good. But, hopefully...this coming year; even better!
With no carbs for a week in my diet...and, none put back in the days before; I came in very flat. Ya learn and move on for next time.
09-22-2005, 06:29 PM #5
looking great Pinkvelvet, I can't wait to see the results next year. Good luck.
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