Newbie

**Pinkvelvet** · 09-19-2005, 07:46 AM

Just wanted to say hi Ladies!

It sure is nice to have just forums to share information with other fellow competitors....
I just finished my first competition in June....with not so bad results; considering I had no time to gain some good muscle. I went right into dieting...hence; the flat look!
But, on to a new chapter and gaining for the next show. Any comments ladies are welcomed! I've changed trainers, diet, and supplements; and hopefully I'll get some good results!

**powerbodybuilder** · 09-21-2005, 06:48 AM

Welcome, Nice pic

**bigtwin** · 09-21-2005, 07:00 AM

Great Body. Definetly serve your time in the gym.

**Pinkvelvet** · 09-21-2005, 08:14 AM

Thank you...considering this was my first competition with no off season for good gains...my placing was good. But, hopefully...this coming year; even better!
With no carbs for a week in my diet...and, none put back in the days before; I came in very flat. Ya learn and move on for next time.