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Thread: I'm a newbie!
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10-30-2001, 11:21 AM #1
Female Member
- Join Date
- Oct 2001
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- BC, Canada
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I'm a newbie!
Hello!
Thought I would introduce myself. I'm 24 yrs, 5'7", 125lbs. I've been working out for 4yrs but only recently have I started structured weight training. I used to be a runner and mostly did circuit training when I was at the gym. If I did do weights I would only lift light and lots of reps, now I'm lifting HEAVY. I have yet to see any changes but it's only been a month. I've been reading Elite's forums for a few months now and have learned so much about diet and training.
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10-30-2001, 11:38 AM #2ptbyjason Guest
I guess I'll have to give you access to the Female Forum, huh? Ok, it's all done. Welcome to the board ThatGirl. If you have any problems with the board, let me know.
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10-30-2001, 12:55 PM #3
Female Member
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- Oct 2001
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- 462
Welcome girly
What are your goals?
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10-30-2001, 01:21 PM #4
Female Member
- Join Date
- Nov 2001
- Posts
- 3,113
Welcome ThatGirl
What happens here, stays here
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10-30-2001, 04:09 PM #5
Female Member
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- Nov 2001
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- USA
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- 1,057
Hi and Welcome .....
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11-02-2001, 12:59 PM #6
Female Member
- Join Date
- Oct 2001
- Location
- BC, Canada
- Posts
- 4
My goals are to increase LBM and decrease my body fat, especially the stubborn fat on my legs. I had my bf tested a month ago (20%bf) I'll go again in 2 weeks for another test to see how my progress is going.
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11-10-2001, 06:35 PM #7
Female Member
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- Aug 2001
- Location
- Alabama
- Posts
- 66
Welcome and enjoy!!
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11-10-2001, 08:11 PM #8
Female Member
- Join Date
- Oct 2001
- Location
- alabama
- Posts
- 32
HI THERE
LISTEN & LEARN
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