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Thread: I'm a newbie!

  1. #1
    ThatGirl is offline Female Member
    Join Date
    Oct 2001
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    BC, Canada
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    I'm a newbie!

    Hello!

    Thought I would introduce myself. I'm 24 yrs, 5'7", 125lbs. I've been working out for 4yrs but only recently have I started structured weight training. I used to be a runner and mostly did circuit training when I was at the gym. If I did do weights I would only lift light and lots of reps, now I'm lifting HEAVY. I have yet to see any changes but it's only been a month. I've been reading Elite's forums for a few months now and have learned so much about diet and training.

  2. #2
    ptbyjason Guest
    I guess I'll have to give you access to the Female Forum, huh? Ok, it's all done. Welcome to the board ThatGirl. If you have any problems with the board, let me know.

  3. #3
    NubianBeauty's Avatar
    NubianBeauty is offline Female Member
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    Oct 2001
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    499
    Welcome girly What are your goals?

  4. #4
    primodonna is offline Female Member
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    Welcome ThatGirl

  5. #5
    ann's Avatar
    ann
    ann is offline Female Member
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    Nov 2001
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    USA
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    Hi and Welcome .....

  6. #6
    ThatGirl is offline Female Member
    Join Date
    Oct 2001
    Location
    BC, Canada
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    My goals are to increase LBM and decrease my body fat, especially the stubborn fat on my legs. I had my bf tested a month ago (20%bf) I'll go again in 2 weeks for another test to see how my progress is going.

  7. #7
    Ashley is offline Female Member
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    Aug 2001
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    Alabama
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    Welcome and enjoy!!

  8. #8
    muscleup36 is offline Female Member
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    Oct 2001
    Location
    alabama
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    35
    HI THERE LISTEN & LEARN

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