newbie

[kc]

hey hey, i'm a newbie here...looking for access to the boards and share ideas!!!


mnkc

[abstrack]

welcome to AR!!! What do you want access to??? Are you a women???
if you are PM a mod.

[PTbyJason]

You have access to all of the regular boards. We only women into the Female's Only Forum.

Welcome to AR!

[kc]

Thanks! Shoulda said in my orig message..here's a little about me.

I'm 24yr old female from Minnesota. Been lifting for 7+ years, but seriously for just longer than one. My current goal is 11% bodyfat, I'll evaluate my lbm once i get there...currently that is about 138.

I use very few suppliments thus far...isopure, myoplex, flax, vitamins and sooon i'll be checkin out T2-Pro and MD6. Lookin forward to Biotest commin out with their efa suppliment...sounds positive.

I currently train 6 days a week...5 cardio, 3 weights. In the last year my dumbbell press went from 50# to 100# and i'm hoping to pull that to 125 by next year.

well, that's me!

kc