Thread: Hi, I'm a newbie :)
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12-26-2013, 09:18 PM #1
Hi, I'm a newbie :)
Hello Everyone,
I joined this forum seeking advice and encouragement as I embark on reclaiming my body. Being a late bloomer, I had two babies within 18 months of each other at the age of 40, gaining about 45 pounds total with both. I nursed both babies until they were one and kept a healthy diet to maintain good breast milk. I am NOT one of those moms who stayed skinny while nursing. It seemed like my body latched on and converted everything I ate (whether fruit or chocolate) to fat.
Now that the babies are both weaned, I am looking to get my figure back. I am a health nut, so grinding my own flour and baking/cooking with whole grains, eating lots of fruits and veggies and making my own yogurt is part of our family lifestyle.
On the exercise front, I have slowly started to lift weights again, mainly German 3x3, and I do Pilates about 3 times a week. Consistency has been the challenge, as any mother can attest to! Any and all advice is welcome on how to begin the journey of getting my body back
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12-26-2013, 10:10 PM #2
Welcome! Have fun learning here. There is a great deal of knowledge here
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12-26-2013, 10:23 PM #3
WElcome to the club. Getting your body back is our goal too. good luck
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12-27-2013, 06:18 PM #4
Welcome and it seems like you are on the right track. Good luck and please feel free to ask any specific questions you might have. But, you can find a lot of information by searching various things. Many people in almost every situation has come here for info and there is a lot you can learn by going through them. Again, welcome and good luck.
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12-27-2013, 06:47 PM #5
Welcome!!!!!!!!!!
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01-01-2014, 11:24 AM #6Originally Posted by Cloudarella
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01-01-2014, 12:38 PM #7
Thank you, GirlyGymRat!
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01-10-2014, 11:12 AM #8Senior Member
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