New member

[Honeygirl10]

hello, I'm a new member trying to learn about anavar . I participate in Crossfit about 4 times a week, absolutely love it, but would love to cut some extra fat off. Hoping to get educated from some of the pro's here. Any info is appreciated.

[Bio-Active]

Welcome to the forum Honeygirl10

[NACH3]

Welcome aboard Honeygirl!

[GirlyGymRat]

and welcome!

[Nick147]

Welcome, lady!
Did you lift before?

[Honeygirl10]

No never lifted before, absolutely love it. Excited to see how much further I can take my body, thank you guys for the warm welcome.

[< <Samson> >]

Welcome

But, diet is always #1 when it comes to changing your body. Juice helps(a lot) - it can be used in different way, from building muscle to keeping muscle while on a super low caloric deficit.

[Honeygirl10]

Thank you Samson, definitely agree with you. I can work out 7 days a week,but when I eat like crap it shows. Trying to put in a 100% right now. Been trying to stick to a Paleo lifestyle.

[Oki-Des]

Welcome to the forum!

[AnimeRocks88]

Welcome. Thank you for joining us.

[GirlyGymRat]

Thank you Samson, definitely agree with you. I can work out 7 days a week,but when I eat like crap it shows. Trying to put in a 100% right now. Been trying to stick to a Paleo lifestyle.

Paleo is very difficult to maintain. I am trying but it is very hard for me to wrap my head around eating so much fat in place of carbs!

[< <Samson> >]

After doing this continuously for over 3 years - I came to a conclusion that the diet you design will be easier to stick to.


Just very difficult to do & to learn how your body reacts and to what.

[flyfisher]

Welcome