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Thread: New member

  1. 05-23-2016, 07:58 PM #1
    sdesert
    sdesert is offline Female Member
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    New member

    Hi everyone,

    I joined this forum to learn more about body building. I'm a 27 year-old female with 1.5 years lifting experience. I feel like I have been plateau-ing for the past few months and I am looking to find way to sharpen my workouts and dieting and learn more about using AAS.
  2. 05-23-2016, 08:08 PM #2
    Poseidon5.0's Avatar
    Poseidon5.0
    Poseidon5.0 is offline New Member
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    Welcome
  3. 05-23-2016, 08:08 PM #3
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    Strongblood
    Strongblood is offline Productive Member
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    Welcome to the forum.
  4. 05-23-2016, 08:23 PM #4
    GirlyGymRat's Avatar
    GirlyGymRat
    GirlyGymRat is offline Knowledgeable Elite ~ Respected Female Leader ~
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    Normally a minor tweak to diet and training to get thru a plateau depending on your stats and goals. Carb cycling for example.

    Ask for pink access too!
  5. 05-24-2016, 11:10 AM #5
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    Charlie67
    Charlie67 is offline Knowledgeable Member
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    Welcome!
  6. 05-25-2016, 07:11 AM #6
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    Tigershark
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
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    Welcome.
  7. 06-07-2016, 01:49 AM #7
    Steve051
    Steve051 is offline New Member
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    welcome
  8. 07-04-2016, 04:06 PM #8
    Tlolec the toilet
    Tlolec the toilet is offline Banned
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    Some of my best days are related to this place but not directly of course. You will see what I mean if you stick around.

    NACH, a member here said it like this: your journey here and to your goals will be like a marathon, long. It will not be like a race, short. Dedication and endurance basically. I'm sure you can get by without having to learn a whole lot but I really like learning about the things here not just because the knowledge has benefits.
  9. 07-04-2016, 08:01 PM #9
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    NACH3
    NACH3 is offline VET
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    Welcome aboard.... great to have you!
  10. 07-05-2016, 11:31 AM #10
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    45lb
    45lb is offline Associate Member
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    Welcome
  11. 07-08-2016, 09:22 PM #11
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    songdog
    songdog is offline ARs TOP DOG ~ MONITOR ~
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    Welcome!
  12. 07-11-2016, 11:43 AM #12
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    AKD_FitChick
    AKD_FitChick is offline Female Member
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    welcome!!!!
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