Thread: any women takeing ala
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06-05-2003, 03:16 PM #1
any women takeing ala
what doses are you takeing?
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07-13-2003, 12:11 PM #2Female Member
- Join Date
- Jul 2003
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- 2
I take ALA and I really like it. I take 500mg with my post work carbs and another 500mg after night time cardio right before bed.
TL
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