Thread: Fat loss
07-25-2003, 11:47 AM #1Female Member
- Join Date
- Jul 2003
I'm 18 and am 5'4'' and weighed about 112. recently i got burnt out on working out and gained about 10 lbs. and wasn't eating healthy. i'd like to get down to my original weight but the thought of working out makes me want to cringe, i just cant get into it like i used to. is there any tips and any over the counter products to help me get back into shape and lose the fat ive put on? please help!
07-25-2003, 01:28 PM #2
You will still need to exercise and change your diet for those to work. You could start by walking in the morining on a empty stomach. Stacker 2 works pretty good.
08-02-2003, 05:29 PM #3Originally Posted by Saxe12
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