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  1. #1
    ScooterBoy is offline Junior Member
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    bodybuilder to be

    I'm 19 years old current weight right now is at about 240-245 height 5'9. I have lifted weights since I was 15. Concentrated on only getting stronger and didn't really care much about my diet, just ate a pooload. At 17 I got a 500 bench 650 squat and a 550 deadlift. Weighed a little over 300 pounds at the time also Since then I injured my shoulder and had knee surgery and haven't been able to put much weight on the barbell up until this april. Got my bench up to 365 deadlift about 525 squat mid 4s. Working on setting up a training routine for bodybuilding right now been doing the WSB method for powerlifting over the years need to read around the training threads alot more. awesome board you guys got going

  2. #2
    Russ616's Avatar
    Russ616 is offline Senior Member
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    Quote Originally Posted by ScooterBoy
    I'm 19 years old current weight right now is at about 240-245 height 5'9. I have lifted weights since I was 15. Concentrated on only getting stronger and didn't really care much about my diet, just ate a pooload. At 17 I got a 500 bench 650 squat and a 550 deadlift. Weighed a little over 300 pounds at the time also Since then I injured my shoulder and had knee surgery and haven't been able to put much weight on the barbell up until this april. Got my bench up to 365 deadlift about 525 squat mid 4s. Working on setting up a training routine for bodybuilding right now been doing the WSB method for powerlifting over the years need to read around the training threads alot more. awesome board you guys got going
    Good luck my man, this is the place to learn... Welcome to AR

  3. #3
    Jack87's Avatar
    Jack87 is offline Retired Vet
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    Welcome to AR bro...

    Impressive lifts... Have any pics?

    Aberdeen? MD boy I'm guessing?

  4. #4
    powerlifter's Avatar
    powerlifter is offline Anabolic Member
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    welcome

  5. #5
    ScooterBoy is offline Junior Member
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    Quote Originally Posted by buff87
    Welcome to AR bro...

    Impressive lifts... Have any pics?

    Aberdeen? MD boy I'm guessing?
    Going to take some pics next week and post them. Trying to dig up some old ones when I was at my biggest.
    I'm from aberdeen Washington
    MD boy???

  6. #6
    Da Bull's Avatar
    Da Bull is offline Banned
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    Welcome to AR

  7. #7
    punk_bbuilder's Avatar
    punk_bbuilder is offline Senior Member
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    Good lifts bro..Get some pics up good to see you here.

  8. #8
    SV-1's Avatar
    SV-1 is offline Respected Member
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    Welcome to the board.

  9. #9
    Hooligan's Avatar
    Hooligan is offline Associate Member
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    welcome to AR...good board

  10. #10
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    bjayg is offline Member
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    welcome

  11. #11
    Aboot's Avatar
    Aboot is offline Banned
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    Search before you ask...Just some advice to stop from pissing people off

  12. #12
    kronik is offline Senior Member
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    Welcome to AR

  13. #13
    Spoon's Avatar
    Spoon is offline 'Lurker at the threshold'
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    welcome to ar

  14. #14
    KINGKONG's Avatar
    KINGKONG is online now Knowledgeable Member
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    welcome to AR

  15. #15
    GoodTimeCharlie's Avatar
    GoodTimeCharlie is offline Junior Member
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    Those lifts are very impressive. Welcome to AR bro!

  16. #16
    Benches505's Avatar
    Benches505 is offline 75% HGH 25% Testosterone
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    Welcome aboard!

  17. #17
    Jeremy34's Avatar
    Jeremy34 is offline Member
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    Welcome to AR bro

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