i need some advice on my first cycle

im about to cycle for the first time and i need some help on what i should use and how i should workout out with it, im 6,1 245 and i am hoping to play colege ball next year, im not the talest player so i really need to bulk up i was thinkin of weigh at least 285 by the time i graduate, i also need to increase my 40 time by 2 10ths of a second i run a 5.1, my weights are about were they need to be, im benching 300 and squatin 450 , couls someone pleas give me some info i know this will take a lot of time to do i just need somethin to help me on the way
:lift: :lift: :lift:

Hello and welcome from one newbie to another. Use the search button up top and read all the education threads. There's lots of good info here. Get ready to do a ton of reading. I am currently doing exactly what i'm advising you to do; Reading & Planning out my first cycle. Good luck bro.

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Originally Posted by GoodTimeCharlie

Hello and welcome from one newbie to another. Use the search button up top and read all the education threads. There's lots of good info here. Get ready to do a ton of reading. I am currently doing exactly what i'm advising you to do; Reading & Planning out my first cycle. Good luck bro.

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great advise

sound advice! by the way welcome aboard bro. keep researching the forums. good luck

Welcome to AR. :hello:

Welcome to AR

thanx for the greatin guys, but i really do need some help with this

Welcome to AR