Thread: Newbie Interdiction
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06-03-2004, 08:34 AM #1Junior Member
- Join Date
- Jun 2004
- Location
- South Florida
- Posts
- 68
Newbie Introduction
Hi I am a new member been watching the board for a while now, learning a lot decided it was time to join and participate. I guess I am a fairly knowledgeable newbie. I am 5’9 33 years old about 200lbs training on and off my entire life mostly off until this last year I was fat and out of shape bad. I have been training hard for about a year now. I went from 200lbs 25% b/f benching about 185. Now I am 200lbs about 14% b/f benching about 330lbs. I have done 3 cycles first one real bad jumped into it listing to people at the gym. The next 2 were better but still learning. Look forward to hanging out here and learning more and getting help to get me to the next level
Last edited by crunchnpunch; 06-03-2004 at 08:40 AM.
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06-03-2004, 01:41 PM #2
Welcome to AR Bro
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06-03-2004, 01:52 PM #3
Welcome aboard
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06-03-2004, 01:56 PM #4
Welcome.
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06-19-2004, 11:28 AM #5
welcome bro!!
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06-19-2004, 03:34 PM #6Retired Vet
- Join Date
- Feb 2004
- Location
- Canada
- Posts
- 6,891
Welcome 2 AR bruh!
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06-19-2004, 05:12 PM #7
Welcome to the board.
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06-19-2004, 05:16 PM #8
welcome bro
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06-20-2004, 08:41 AM #9
Welcome aboard!
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06-20-2004, 12:18 PM #10
welcome to AR
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06-20-2004, 12:44 PM #11
welcome and good luck bro
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06-20-2004, 12:57 PM #12AR Hall of Fame
- Join Date
- Dec 2002
- Posts
- 25,737
I might as well post whore and invite you aboard as well!
~SC~
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06-20-2004, 01:41 PM #13Anabolic Member
- Join Date
- Jan 2003
- Location
- EUR
- Posts
- 2,278
welcome
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06-20-2004, 03:34 PM #14
welcome to the best board on earth
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