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HI GUYS & GIRLS
I'm new here but have been on another site for almost a yr. I'm 5'6 @ 167-170lbs. My b/f is 18%(around the love handles & gut).other than that im in great shape for 45yrs. Im going to attempt to get that fat % down. Been lifting for 15yrs, been all natural. well versed is supplementation but trying some cycles after I had to take 2 yrs off from training. Soon will be posting my new cycle(3rd) & need feedback my goals have changed & believe in short cycles ie. < 6weeks vs. long :lift:
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Welcome bro....stick around and learn up :)
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Welcome to AR best forum on the Net!....
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Welcome to the board. :hello:
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