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Hi there
Hellow all,
let me introduce. I'ma dutch bb-er. I'm going to the gym for 2,5 years now. I started at 142 LBS and now after 2,5 years i'm at 187 lbs. I'm a real hardgainer. I've done one cycle 8 months ago wich was my first cycle. I gained abouth 20 lbs on it.
Mij stats are: 21 years 6.1'' 187 lbs fat 9%
Hope to learn much and have lots of fun on this forum.
Greetz Juriaan
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Welcome to the board. :hello:
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Hi there back and a big welcome!
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Welcome, I used to love to watch Rick Smits (spelling?) from your country play basketball for the Indiana Pacers.
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i was on vacation so sorry i couldnt welcome you to the best site on earth