Anabolics
Search More Than 6,000,000 Posts
Results 1 to 17 of 17

Thread: New Here

  1. #1
    Juice a go-go is offline Junior Member
    Join Date
    Jun 2004
    Location
    SYDNEY Australia
    Posts
    70

    New Here

    G'day all!
    I had shoulder surgery awhile back and I am just getting back into weights.
    What is the best exercise to strengthen my shoulders?

  2. #2
    craneboy's Avatar
    craneboy is offline Senior Member
    Join Date
    Feb 2004
    Location
    nor*cal
    Posts
    1,540
    welcome bro, post your question in the workout forum

  3. #3
    sepjuice is offline Anabolic Member
    Join Date
    Jan 2003
    Location
    EUR
    Posts
    2,278
    something light,and id probably stay away from mil presses...

  4. #4
    Juice a go-go is offline Junior Member
    Join Date
    Jun 2004
    Location
    SYDNEY Australia
    Posts
    70
    Thanks will do that

  5. #5
    Lozgod's Avatar
    Lozgod is offline Anabolic Member
    Join Date
    Mar 2003
    Location
    Philly - Better than you
    Posts
    6,834
    Welcome to AR

  6. #6
    Da Bull's Avatar
    Da Bull is offline Banned
    Join Date
    Sep 2003
    Location
    X
    Posts
    0
    Welcome bro

  7. #7
    SV-1's Avatar
    SV-1 is offline Respected Member
    Join Date
    Aug 2003
    Location
    The Lab
    Posts
    5,467
    Welcome to the board.

  8. #8
    nickrizz's Avatar
    nickrizz is offline Anabolic Member
    Join Date
    Dec 2002
    Location
    North Jersey
    Posts
    3,189
    welcome to the board

  9. #9
    punk_bbuilder's Avatar
    punk_bbuilder is offline Senior Member
    Join Date
    Jul 2003
    Posts
    1,521
    Welcome

  10. #10
    jbol's Avatar
    jbol is offline Senior Member
    Join Date
    Dec 2003
    Location
    On the End of a Needle
    Posts
    1,814
    welcome

  11. #11
    KINGKONG's Avatar
    KINGKONG is online now Knowledgeable Member
    Join Date
    Apr 2004
    Location
    Outside the Walls
    Posts
    3,201
    welcome

  12. #12
    IrISShEagles is offline Junior Member
    Join Date
    Jun 2004
    Location
    Albany area
    Posts
    69
    welcome

  13. #13
    Benches505's Avatar
    Benches505 is offline 75% HGH 25% Testosterone
    Join Date
    Feb 2004
    Posts
    3,366
    Welcome aboard!

  14. #14
    mattman's Avatar
    mattman is offline Junior Member
    Join Date
    Sep 2002
    Location
    FLORIDA
    Posts
    116
    Welcome-you Will Love It Here I Do!

  15. #15
    Krunchtime's Avatar
    Krunchtime is offline Senior Member
    Join Date
    May 2004
    Location
    A bridge down by da river
    Posts
    1,546
    welcome bro

  16. #16
    Mighty Joe's Avatar
    Mighty Joe is offline Anabolic Member
    Join Date
    Nov 2001
    Location
    USA
    Posts
    2,191
    Welcome and enjoy bro! There are some good knowledgable folks here!

    MJ

  17. #17
    DBarcelo's Avatar
    DBarcelo is offline Senior Member
    Join Date
    Sep 2003
    Location
    Bronx
    Posts
    1,847
    Dag, a Junior Member already. Welcome to the club.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •