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  1. 06-29-2004, 11:26 PM #1
    rwatt1981
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    another newbie here!! lol,,,,what's up board?

    hey everyone, just like to say hi to everyone here! just signed up tonight!! wooohoo! im 5'9 173lbs and my goal is to get to 180lbs. anyone else here from maine?
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  2. 06-29-2004, 11:28 PM #2
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    WuZ up , belcome aboard.
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  3. 06-30-2004, 12:34 AM #3
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    Spoon
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    eat lots of protein and bulk clean. you can hit 180 in one month. welcome to ar
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  4. 06-30-2004, 06:07 AM #4
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    spoon knows what he is talking about, you should listen to him. welcome to the site
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  5. 06-30-2004, 06:25 AM #5
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    welcome aboard, youll be 180 in no time, good luck
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  6. 06-30-2004, 07:26 AM #6
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    dalcowbag
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    welcome bro. .come over to the diet forum. 180 will be no prob!!
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  7. 06-30-2004, 07:47 AM #7
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    Welcome to the jungle brutha!

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  8. 06-30-2004, 09:24 AM #8
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    Welcome aboard!
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  9. 06-30-2004, 09:37 AM #9
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    welcome to our home.
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  10. 06-30-2004, 09:46 AM #10
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    welcome bro!
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  11. 06-30-2004, 04:19 PM #11
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    welcome to AR
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  12. 06-30-2004, 04:29 PM #12
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    welcome to AR.
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  13. 06-30-2004, 10:02 PM #13
    sepjuice
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    welcome bro
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  14. 06-30-2004, 10:40 PM #14
    rwatt1981
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    back again,,,hey thanks for the warm welcome fellas,,,,it's good to be appreciated here by everyone,,,really is. right now, i lost a good 4lbs...had the flu for over a week and felt like poo,,,,haven't been to the gym and it sucks.
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  15. 07-01-2004, 03:16 AM #15
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    Cool

    Welcome to the board, bro.
    Just a thought, you could have used "MaineMan" as your board name.......LOL



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  16. 07-01-2004, 04:52 PM #16
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  17. 07-01-2004, 07:30 PM #17
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  18. 07-02-2004, 03:06 AM #18
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  19. 07-02-2004, 10:21 AM #19
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    well hello
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  20. 07-02-2004, 01:23 PM #20
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    Welcome to the best d@mn site there is bro!
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  21. 07-02-2004, 01:30 PM #21
    bluethunder
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    hello & welcome
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