Need some help.
I've been working out for about 5 months. So I'm new to the game. Just wanted some help on some good work out routines @ the gym. Any good training cycles. THANKS
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Need some help.
I've been working out for about 5 months. So I'm new to the game. Just wanted some help on some good work out routines @ the gym. Any good training cycles. THANKS
Be sure to check out AR's:
Workout Forum: http://67.18.108.244/forumdisplay.php?f=3
Diet Forum: http://67.18.108.244/forumdisplay.php?f=6
Once you have clearly defined your goals, these forums will provide you with some great training routines and diet plans. If it's not in the forum start a thread and ask away.
Welcome to AR bro
Welcome to the AR board, bro.:hello:
Just follow what Chica has furnished for you.
You won't go wrong.
TheChosen1
SuperMOD@Anabolic-Support &
MOD@BodybuildingCentral
welcome bro
welcome to the site, enjoy it.
Welcome.
Welcome to the AR BRO :lift:
If you are looking for an intense workout that will work,I can guarantee that.
Try to find this- Serious Growth 3- "Big Beyond Belief"
If you search on amazon you should find it there.
For it to work great, do the six days a week, twice a day routine.
GOOD LUCK :lift:
welcome to ar
Welcome to the boards.
Welcome to the board. :hello:
Welcome aboard!
thanks guys I'll look into chica's workout forum!
welcome & happy pumping. Consitancy is paramount remember that
Welcome!!!
Welcome!
welcome bro
Welcome to AR Bro
thnx for all the warm welcoming.. AWESOME FORUM
:lift: welcome to the club!
Welcome bro.