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Thread: New guy here..

  1. #1
    Sammy1980 is offline Junior Member
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    New guy here..

    Hello im sammy, 23 years old from europe. 5'6 (168cm) 160lbs (73kg).
    My goal is to reach 200lbs (90kg) in muscular condition.

  2. #2
    dirtybrit55's Avatar
    dirtybrit55 is offline Member
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    welcome and good luck

  3. #3
    mass junkie's Avatar
    mass junkie is offline banned
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    Welcome to AR

  4. #4
    DBarcelo's Avatar
    DBarcelo is offline Senior Member
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    Welcome.

  5. #5
    decadbal's Avatar
    decadbal is offline Banned
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    sup and welcome

  6. #6
    nickrizz's Avatar
    nickrizz is offline Anabolic Member
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    welcome. read the diet forum and the workout forum and you can achieve your goals

  7. #7
    Sammy1980 is offline Junior Member
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    Thanks guys, made me feel welcome..lol i wasnt expecting anyone to give a s*** lol.

  8. #8
    dannyisaacs is offline Member
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    r

    welcome bro.hope you enjoy the board

  9. #9
    Blown_SC is offline Retired Vet
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    Welcome!
    The bro's here will help you reach your goal bro...
    Just don't be afraid to use the SEARCH button...
    Read up and enjoy!

  10. #10
    Maraxus's Avatar
    Maraxus is offline Banned
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    Welcome bro

  11. #11
    sepjuice is offline Anabolic Member
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  12. #12
    Sammy1980 is offline Junior Member
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    weight:210 now hard

  13. #13
    GetinBig's Avatar
    GetinBig is offline Anabolic Member
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    Welcome to AR bro.

  14. #14
    Fairtex is offline New Member
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    Welcome...

  15. #15
    Join Date
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    welcome bro

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