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Thread: New guy here..

  1. 07-13-2004, 05:30 AM #1
    Sammy1980
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    New guy here..

    Hello im sammy, 23 years old from europe. 5'6 (168cm) 160lbs (73kg).
    My goal is to reach 200lbs (90kg) in muscular condition.
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  2. 07-13-2004, 05:47 AM #2
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    dirtybrit55
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    welcome and good luck
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  3. 07-13-2004, 06:47 AM #3
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    mass junkie
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    Welcome to AR
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  4. 07-13-2004, 08:28 AM #4
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    DBarcelo
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    Welcome.
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  5. 07-13-2004, 08:31 AM #5
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    decadbal
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    sup and welcome
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  6. 07-13-2004, 11:05 AM #6
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    nickrizz
    nickrizz is offline Anabolic Member
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    welcome. read the diet forum and the workout forum and you can achieve your goals
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  7. 07-14-2004, 05:53 AM #7
    Sammy1980
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    Thanks guys, made me feel welcome..lol i wasnt expecting anyone to give a s*** lol.
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  8. 07-14-2004, 07:03 AM #8
    dannyisaacs
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    r

    welcome bro.hope you enjoy the board
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  9. 07-14-2004, 07:12 AM #9
    Blown_SC
    Blown_SC is offline Retired Vet
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    Welcome!
    The bro's here will help you reach your goal bro...
    Just don't be afraid to use the SEARCH button...
    Read up and enjoy!
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  10. 07-14-2004, 10:35 AM #10
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    Maraxus
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    Welcome bro
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  11. 07-14-2004, 11:44 AM #11
    sepjuice
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  12. 09-23-2004, 10:08 AM #12
    Sammy1980
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    weight:210 now hard
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  13. 09-23-2004, 10:34 AM #13
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    Welcome to AR bro.
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  14. 09-24-2004, 10:13 AM #14
    Fairtex
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  15. 09-24-2004, 11:17 AM #15
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    welcome bro
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