Just wanted to say Ive been around this board around a month or so but never joined until now. I've learned lots lots of info on training and nutrition. This has to be the best board on the web for sources of info and advice from people who know lots about building muscle. So far I have been bulking, Im 6' 195 around 15%bf. Before I started bulking I was around 175 and same %bf this site has helped me get on the right track :lift: .Just wanted to introduce myself and Im looking foward to making post and helping other with what I learned from here and else where.
