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Sup dudes. Any help would be appreciated. I'm 23 and doctors say i have an overweight problem. No, not really. I do have to lose some weight, though. I just started a cutting diet and will start lifting in the fall when i head off to Western Illinois University. I'm into not having to pay for a gym membership.
Welcome to AR bro. If you need help with a good diet, go to the diet section and check out the cutting stickey. Have fun :0
My friends have been members for a while, and i have checked the site out at their house and they tell me you're really good. So i will read over those forums. Thanks DUDE
I told you it was a sweet board, a plethora of anabolic knowledge at your fingertips.
welcome
Have you tried Bolemia? :LOL: kidding bro...welcome! Plenty of great info and great bro's as well! Do your research and remember what works for one doesn't always work for someone else. Don't get discouraged, don't think it takes a week to look like a guy in the mag, and make sure that you work your ass off! More effort and dedication you put toward it the more gains and progress you'll see! Kick some ass bro!
SID
Welome to AR bro!
Welcome to AR.
welcome to the site