Thread: Just Back... 45 min of torture
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08-10-2004, 01:55 PM #1New Member
- Join Date
- Mar 2004
- Posts
- 13
Just Back... 45 min of torture
Hey guys:
I am just getting back into lifting, I had to take four months off for work, was working like twelve hours a day had no ****ing time, it just got away from me. Anyways my board is gone, we had a little board of about fifteen good guys, so I guess this is my new home.
Anyways so today was my second time back, did shoulders and back today, just kinda ****ing around the first week, trying to get muscles workec but no real plan, am sore as hell from my bi's tri's calves, abs yesterday. I was so ****ing embarrassed, front barbel shoulder presses 135 was painfully hard to get even five reps out, and 225 deadlifts weren't heavy but my hammies were killing!!
Anyways, look forward to talking with all you guys.
Later!
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08-10-2004, 02:46 PM #2
Welcome.....muscle memory is one hell of a thing
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08-10-2004, 05:31 PM #3
Welcome to AR
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08-10-2004, 07:01 PM #4
sup and welcome
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08-10-2004, 11:24 PM #5
Welcome to AR.
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08-11-2004, 01:10 AM #6
Welcome to the site
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08-11-2004, 08:34 AM #7
Welcome man. Good to see someone getting back into the game.
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08-12-2004, 10:53 AM #8
welcome to the site, use the search it is gods greatest creation....painful isnt it
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08-12-2004, 10:54 AM #9
welcome
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08-12-2004, 12:35 PM #10
welcome
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