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Thread: hi all

  1. #1
    drdeath613's Avatar
    drdeath613 is offline Senior Member
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    hi all

    im 26 5/10 230 pounds looking to get back to lifting havent been to a gym in 8 years or even worked out yes i know its sad. when i think back to when i was 13 benching 240 and curling 150 i remember how i felt seeing how i was 180 pounds at the time i want to get people looking at me like they did back then watching them think how is he doing that but as i age i dont know if after all this time if i can get back into the game i hear u shouldnt use roids till i cant gain anymore without working out pure but i wonder if it can help me get there faster

  2. #2
    Jantzen4k's Avatar
    Jantzen4k is offline Anabolic Nittany Lion
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    welcome bro.

    >>just curious, what % body fat are ya?

  3. #3
    drdeath613's Avatar
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    oh about 30% lol its got out of hand

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    welcome dude, lots of good stuff in this site

  5. #5
    MikeyZ23 is offline Associate Member
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    well, good luck, lots of great sections in here. be sure to check the diets out if you want to lean out!!! welcome aboard!

  6. #6
    Da Bull's Avatar
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    Welcome to AR

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    SportsMedVIP's Avatar
    SportsMedVIP is offline Anabolic Member
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    Welcome to AR.

  8. #8
    nickrizz's Avatar
    nickrizz is offline Anabolic Member
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    welcome to the site, i am the official greeter. for help or any questions feel free to pm me and i can direct you to the thread.

  9. #9
    DBarcelo's Avatar
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    Welcome to AR.

  10. #10
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    welcome bro

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