Printable View
Hi all. I have been browsing the posts for a few months, but never introduced myself. My stats:31 yrs, 5"10" 210lbs 12-15% bf. Been working out on and off (mostly on) for the past 13 years and am ready to take it to the next level. This site has been an excellent resource so far. Anyone lifting heavy in Arizona? :lift:
Sorry about that... don't know why that happened... I guess my computer is very happy to introduce me..
Welcome to ar.
I'm from AZ, there are actually quite a few members from there. Search the lounge, and you'll see.
Welcome to AR :).
welcome to the site, i am the official greeter. for help or any questions feel free to pm me and i can direct you to the thread.
welcome bro
Welcome brotha.
I've been on vacation. Just getting around to shout out to all the new folks and welcome you all aboard.