Thread: newbie with qu
08-28-2004, 04:11 AM #1
Hi, have just found your site while looking for some info.
I have been working out for a few years have made some good progress but never enough. Doing some research working out options.
Last edited by ticboy; 08-28-2004 at 04:17 AM.
08-28-2004, 12:51 PM #2Member
- Join Date
- Dec 2003
Welcome to AR.
Look in the diet forums and study up, it should really help you make some gains.
08-28-2004, 01:44 PM #3
welcome to the site, i am the official greeter. for help or any questions feel free to pm me and i can direct you to the thread.
08-28-2004, 03:13 PM #4
welcome to ar bro
08-28-2004, 04:50 PM #5
08-29-2004, 12:08 PM #6
Welcome. Lots of good info here.
Just look and you will find.
08-29-2004, 12:12 PM #7
look around every thing you need besides weights and food is here
09-02-2004, 08:41 PM #8
I've been on vacation. Just getting around to shout out to all the new folks and welcome you all aboard.
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)