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Thread: newbie with qu

  1. #1
    ticboy's Avatar
    ticboy is offline Junior Member
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    newbie introduction

    Hi, have just found your site while looking for some info.

    I have been working out for a few years have made some good progress but never enough. Doing some research working out options.
    Last edited by ticboy; 08-28-2004 at 04:17 AM.

  2. #2
    UnNaturalBuff is offline Member
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    Welcome to AR.

    Look in the diet forums and study up, it should really help you make some gains.

  3. #3
    nickrizz's Avatar
    nickrizz is offline Anabolic Member
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    welcome to the site, i am the official greeter. for help or any questions feel free to pm me and i can direct you to the thread.

  4. #4
    max-it's Avatar
    max-it is offline Member
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    welcome to ar bro

  5. #5
    craneboy's Avatar
    craneboy is offline Senior Member
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  6. #6
    GetinBig's Avatar
    GetinBig is offline Anabolic Member
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    Welcome. Lots of good info here.

    Just look and you will find.

  7. #7
    KINGKONG's Avatar
    KINGKONG is offline Knowledgeable Member
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    look around every thing you need besides weights and food is here
    welcome

  8. #8
    DBarcelo's Avatar
    DBarcelo is offline Senior Member
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    I've been on vacation. Just getting around to shout out to all the new folks and welcome you all aboard.

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