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  1. 09-12-2004, 02:50 PM #1
    hands
    hands is offline New Member
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    greeting from the valley of the sun

    a little about myself -i've been lifting for 15 years now and still love waking up just to hit the gym. Just hoping to gain a new prespective on training.
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  2. 09-12-2004, 07:08 PM #2
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    Spoon
    Spoon is offline 'Lurker at the threshold'
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    welcome to the board!
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  3. 09-12-2004, 07:09 PM #3
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    brian11
    brian11 is offline Member
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    nice dedication bro, lots of knowledge and opinions here
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  4. 09-13-2004, 06:30 AM #4
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    nickrizz
    nickrizz is offline Anabolic Member
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    welcome to the site, i am the official greeter. for help or any questions feel free to pm me and i can direct you to the thread.

    if you love working out you'll love this site
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  5. 09-13-2004, 03:08 PM #5
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    DBarcelo
    DBarcelo is offline Senior Member
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    Welcome to the site.
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  6. 09-13-2004, 04:45 PM #6
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    Rocket
    Rocket is offline Senior Member
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    Welcome to AR. This is a great place to learn! Enjoy!

    Rocket
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