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  1. #1
    hands is offline New Member
    Join Date
    Sep 2004
    Posts
    11

    greeting from the valley of the sun

    a little about myself -i've been lifting for 15 years now and still love waking up just to hit the gym. Just hoping to gain a new prespective on training.

  2. #2
    Spoon's Avatar
    Spoon is offline 'Lurker at the threshold'
    Join Date
    Feb 2004
    Location
    South of Heaven
    Posts
    3,710
    welcome to the board!

  3. #3
    brian11's Avatar
    brian11 is offline Member
    Join Date
    Jun 2004
    Location
    Under the gym
    Posts
    947
    nice dedication bro, lots of knowledge and opinions here

  4. #4
    nickrizz's Avatar
    nickrizz is offline Anabolic Member
    Join Date
    Dec 2002
    Location
    North Jersey
    Posts
    3,189
    welcome to the site, i am the official greeter. for help or any questions feel free to pm me and i can direct you to the thread.

    if you love working out you'll love this site

  5. #5
    DBarcelo's Avatar
    DBarcelo is offline Senior Member
    Join Date
    Sep 2003
    Location
    Bronx
    Posts
    1,847
    Welcome to the site.

  6. #6
    Rocket's Avatar
    Rocket is offline Senior Member
    Join Date
    Nov 2001
    Location
    PA USA
    Posts
    1,193
    Welcome to AR. This is a great place to learn! Enjoy!

    Rocket

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