Thread: looking for some help!!!!!
09-20-2004, 11:39 PM #1New Member
- Join Date
- Sep 2004
looking for some help!!!!!
Whats up! New guy here! Ive been working out for about 4 years now and Im looking for some help, not happy with the gains and unhappy on how I look. If anyone has some advice please write. Thanks!
09-21-2004, 01:46 AM #2
welcome bro, this is a great board. take your shoes and stay awhile and you will get your learn on
09-21-2004, 01:52 AM #3Originally Posted by RedBaron
Good advice also read the diet and work out forum and search for topic of interest. There are a few years worth of knowledge in the archive of this board if you look you will most definitely find what you want
09-21-2004, 10:14 AM #4
Welcome to the site. I'm sure you'll learn a lot here.
09-21-2004, 01:23 PM #5Anabolic Member
- Join Date
- Apr 2004
Welcome to the board! Be sure to check out the educational threads. They are a a great foundation to build up knowledge from.
09-22-2004, 07:09 PM #6
Welcome to AR.
09-22-2004, 07:22 PM #7
welcome aboard bro
09-26-2004, 07:11 AM #8
welcome to the site, i am the official greeter. for help or any questions feel free to pm me and i can direct you to the thread....
09-27-2004, 05:41 AM #9
Welcome. Feel free to give me a shout if you have any health questions.
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