Thread: Hello World
09-22-2004, 11:53 AM #1
Been reading a while, esp about joints. Got turned on to AR by clockworks, who I'm sure many of you know. I'm a wirey thin bastard with too high of a metabolism but I'm basically just looking to learn and going to try to get from 155 to around 180...? That's going to be really hard for me because my body resists putting on weight; good news is my body fat is low and at 180 even with more fat I'd look pretty good. I've put on five pounds since I started working out a couple monthes ago and I'm psyched. Before that I literally hadn't changed weight since highschool even though all I do now is sit on my ass and punch buttons (25yo now). Just wanted to say word, planning to be here for a while-
09-22-2004, 12:07 PM #2
Well, gald you decided to join the fun. Enjoy......got a question be sure to ask....plenty of smart bros here.
09-22-2004, 12:10 PM #3
Right on bro, welcome. I was at 142 4 years ago. Now I'm at 187. Coulda gotten here a lot **** faster if I would have known about this website.
09-22-2004, 01:47 PM #4
Welcome to AR brutha.
09-22-2004, 03:06 PM #5
Welcome to AR. I'm sure you'll discover quite a bit here.
09-22-2004, 05:26 PM #6
Welcome, Glad you stopped by, read learn and GROW!
09-22-2004, 07:32 PM #7
welcome to ar bro
10-01-2004, 12:49 PM #8
welcome to the site, i am the official greeter. for help or any questions feel free to pm me and i can direct you to the thread....
10-01-2004, 12:52 PM #9Originally Posted by nickrizz
10-01-2004, 03:35 PM #10
welcome to AR
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