Thread: New To AR
-
11-02-2004, 11:15 AM #1Junior Member
- Join Date
- Nov 2004
- Location
- SO CAL
- Posts
- 79
New To AR
Hey All i'm just getting back into the gym from a leave of absence. I'm really hitting it hard 6 days a week doing 1 major and 1 opposing bidypart a day, here is what my split looks like
Mon. chest & bi's calfs
Tue. Hamstrings & abs
Wed. back & tri's, calfs
Thur.shoulders abs & traps,
Friday. Off
Sat. Quads & Abs
Sunday. Lower Back, and 10-15 min on treadmill for heart health
i'm looking to buy and start my first cycle and would like some help with training tips and cycle selection thanks alot.
-
11-02-2004, 11:56 AM #2
Welcome. Try Posting in a different thread, you'll get better response
-
11-02-2004, 01:24 PM #3
Welcome to the board bro.
Post that in the work out forum.
-
11-02-2004, 01:48 PM #4
welcome
-
11-02-2004, 02:44 PM #5
welcome to the site, i am the official greeter. for help or any questions feel free to pm me and i can direct you to the thread.
-
11-03-2004, 12:02 AM #6
Welcome.
-
11-03-2004, 12:09 AM #7
Welcome Bro
-
11-03-2004, 06:38 AM #8
Welcome.
-
11-16-2004, 01:37 PM #9
Enjoy the website, it has alot of good info, always do research first, before asking dumb questions, lol, Welcome!
-
11-16-2004, 02:06 PM #10
sup and welcome
-
11-29-2004, 11:03 PM #11
welcome to the board
-
11-30-2004, 06:31 PM #12
Welcome Bro!
Rocket
-
11-30-2004, 07:01 PM #13
Welcome Bro!
-
11-30-2004, 07:02 PM #14
Welcome aboard bro
-
12-01-2004, 09:35 PM #15
welcome bro hope we can help you out
-
12-01-2004, 09:51 PM #16
welcome
-
12-04-2004, 05:08 PM #17
AR is a great site enjoy and welcome...
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
SVT and steroids?
Today, 09:28 PM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS