newbie

[_007]

Ok, so came accross some anabolics yesterday. I was on different kinds of test suppliments as a kid because i am and always have been extreamly small. Its always bothered me and have been working out and eating since as long as i can remember. Am having real issiues gaining weight, 22 years old and i am only 110kg. Hoping a cycle or 2 will give results & help motivate me to keep up this lifestyle. So here i am doing a little research & dreaming of muscle mass. wish me luck

[GetinBig]

Welcome to AR bro...

If you put your heart and sole into it you can reach any goal brutha..

What do you do for your workout?

How much do you eat a day?

EAT EAT EAT EAT EAT EAT!!!!!!!!!!!!!!!!!!!

[_007]

i only have free weights, so i work on me abs and arms @ home and do legs every sat and sun @ the gym for a couple hours every weekend. I rep all day @ work to with 50lb car frame rails so that helps a little 2. I cant lift much, bench 180 but i weigh nothing so figure it still counts. As far as eating goes work has a good cafateria, eat each brake so thats three times a day plus i gorge when i get home, try to eat alot of carbs, patatios & such, red meat once a day and as much water as possible average about 1 & 1/2 gallons a day ill bet. Im sure i can do more and am looking forward to a winter of serious training.

[Will_1]

Welcome

Dam your skinny. Get some protein powder if you dont have any and EAT!


110 kilograms = 242.508488 pounds???

[Atlas of Anatomy]

Welcome. Feel free to give me a shout if you have any health questions.

[_007]

Welcome

Dam your skinny. Get some protein powder if you dont have any and EAT!


110 kilograms = 242.508488 pounds???

*feels dumb* mistake obiously but thats the goal, maybe 1 day

[nickrizz]

welcome to the site, i am the official greeter. for help or any questions feel free to pm me and i can direct you to the thread.

[DBarcelo]

Welcome to AR and good luck.