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Thread: Hey all...

  1. #1
    dan991's Avatar
    dan991 is offline Anabolic Member
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    Arrow Hey all...

    Newbie here, just wanted to say what's up. I'm currently just returning to work out after a 15 year hiatus of drinking alcohol, smoking, and going to the bar. I am an amature motorcycle endurance racer racing a GSXR1000 on roadcorses, not dragracing. Anyways, need to gain some muscle mass, and drop some body fat, along with build endurance. I'm 27 years old, and haven't worked out since the day I graduated highschool. I've just restarted as of last week, so I"m still in the "I can't get out of bed" phase.

    I'm 5' 8"-161 lbs mix of muscle and fat. I"m skinny everywhere, have chicken legs, and a spare tire around my stomach, but I wear a 32 waist pant. So, I'm a wreck. Anyways, I have a few questions, and hopefully you guys can help. Please excuse my ignorance on most of this stuff. Last time I worked out, glutamine was the supplement of choice. Creatine just started coming out. So if I sound like I have absolutely no clue, I really don't. Hope to learn a bunch. Thanks.

  2. #2
    SuperDuty's Avatar
    SuperDuty is offline New Member
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    Welcome bro. I get excited just hearing someone say gixxer 1000, the hair on my back stands up a little, awesome bike that was years ahead of the competition, must be a blast to drag pegs on the track. As for your goals, fat loss is probably the hardest for most. Diet and exercise both play key roles, afterall you are what you eat right. Peace

    SD

  3. #3
    GetinBig's Avatar
    GetinBig is offline Anabolic Member
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    Welcome to the board bro.. I stunt.. i have an r6 for stunts and a busa for speed..

    glad to hear more bike lovers out here.

  4. #4
    nickrizz's Avatar
    nickrizz is offline Anabolic Member
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    welcome to the site, i am the official greeter. for help or any questions feel free to pm me and i can direct you to the thread....

  5. #5
    DBarcelo's Avatar
    DBarcelo is offline Senior Member
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    Welcome to AR

  6. #6
    KGBnine is offline Anabolic Member
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    welcome aboard!

  7. #7
    Dimes's Avatar
    Dimes is offline Senior Member
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    Good Luck, enjoy the site.

  8. #8
    D-END's Avatar
    D-END is offline Anabolic Member
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    welcome to the board

  9. #9
    KINGKONG's Avatar
    KINGKONG is offline Knowledgeable Member
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    welcome

  10. #10
    P Rock's Avatar
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    welcome aboard mate

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