Anabolics
Search More Than 6,000,000 Posts
Results 1 to 6 of 6

Thread: need advice

  1. #1
    bull6738 is offline New Member
    Join Date
    Oct 2004
    Posts
    1

    Cool need advice

    I have just started working out again trying to get inshape and i want to see results as fast as possible. I am 30yrs old, i am 5'9 and 240. I am looking for big and cut i am will to try anything. I am just afraid that i am getting to old to get what i am wanting. Can anybody help me?

  2. #2
    kloter1's Avatar
    kloter1 is offline Southern Steel Bodybuilding
    Join Date
    Sep 2004
    Location
    Bubba Army
    Posts
    5,821
    everyone wants quick results. most of the time that aint the way it goes. to slim down u can always clean up your diet and exercise more. there are many supps that help with cutting. youre never to old to make changes. just do a little research. gl!

  3. #3
    GetinBig's Avatar
    GetinBig is offline Anabolic Member
    Join Date
    Aug 2004
    Location
    Michigan
    Posts
    2,592
    Welcome bro.

    Good diet and cardio in the morning before you eat.

  4. #4
    nickrizz's Avatar
    nickrizz is offline Anabolic Member
    Join Date
    Dec 2002
    Location
    North Jersey
    Posts
    3,189
    welcome to the site, i am the official greeter. for help or any questions feel free to pm me and i can direct you to the thread....

  5. #5
    Dimes's Avatar
    Dimes is offline Senior Member
    Join Date
    Oct 2004
    Location
    Puerto Rico
    Posts
    1,136
    Diet cardio and maybe an eca stack,.. there is a diet forum you can go to.

  6. #6
    mitch428cj's Avatar
    mitch428cj is offline Member
    Join Date
    Sep 2004
    Location
    East Coast
    Posts
    685
    Welcome bro , try the diet forum

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •