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Thread: need advice

  1. 10-06-2004, 12:13 PM #1
    bull6738
    bull6738 is offline New Member
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    Cool need advice

    I have just started working out again trying to get inshape and i want to see results as fast as possible. I am 30yrs old, i am 5'9 and 240. I am looking for big and cut i am will to try anything. I am just afraid that i am getting to old to get what i am wanting. Can anybody help me?
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  2. 10-06-2004, 05:33 PM #2
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    kloter1
    kloter1 is offline Southern Steel Bodybuilding
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    everyone wants quick results. most of the time that aint the way it goes. to slim down u can always clean up your diet and exercise more. there are many supps that help with cutting. youre never to old to make changes. just do a little research. gl!
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  3. 10-06-2004, 06:29 PM #3
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    GetinBig
    GetinBig is offline Anabolic Member
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    Welcome bro.

    Good diet and cardio in the morning before you eat.
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  4. 10-09-2004, 05:17 PM #4
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    nickrizz
    nickrizz is offline Anabolic Member
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    welcome to the site, i am the official greeter. for help or any questions feel free to pm me and i can direct you to the thread....
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  5. 11-18-2004, 06:03 PM #5
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    Dimes
    Dimes is offline Senior Member
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    Diet cardio and maybe an eca stack,.. there is a diet forum you can go to.
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  6. 11-18-2004, 07:04 PM #6
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    mitch428cj
    mitch428cj is offline Member
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    Welcome bro , try the diet forum
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