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Thread: Hello everyone

  1. 10-08-2004, 11:10 AM #1
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    yannick32
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    Wink Hello everyone

    Hey, i have been training for a long time and just started again back from a lower back injury, still hurt but hey the flame is inside me a lot and i miss training so much lol.



    I dont wanna use steroids anymore but will use some good dieting tricks and training to achive my goal which is less bodyfat and better muscles definition.
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  2. 10-08-2004, 01:19 PM #2
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    nickrizz
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    welcome to the site, i am the official greeter. for help or any questions feel free to pm me and i can direct you to the thread....
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  3. 10-08-2004, 05:34 PM #3
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    Welcome to the board bruda
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  4. 10-08-2004, 06:23 PM #4
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    Welcome
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  5. 10-09-2004, 09:32 AM #5
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    welcome bro
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  6. 10-09-2004, 11:37 PM #6
    BigRandy
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    welcome bro and good luck
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  7. 10-15-2004, 03:38 PM #7
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    welcome
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  8. 10-15-2004, 03:51 PM #8
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    Welcome aboard bro
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  9. 11-17-2004, 10:31 AM #9
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    Welcome to this great forum, remember to follow the rules and always research befroe asking, plus dont bother the people asking for sources, enjoy!
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  10. 11-17-2004, 02:28 PM #10
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    welcome to AR
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