Thread: Hello, excellent site!
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06-15-2005, 01:26 AM #1New Member
- Join Date
- Jun 2005
- Posts
- 9
Hello, excellent site!
Hi, I'm 21 years old and I'm very glad I found this place. I've been working out for almost 3 years now. I used to weight 260lbs with a BF% close to 40! and now I'm at 183lbs and a BF% of 15 I could not be happier! I'm thinking about doing my first cycle within the next month and this site has provided me with very useful information. Keep up the good work.
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06-15-2005, 04:17 AM #2
Welcome to the board
Props to the loss of weight Bro
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06-15-2005, 04:18 AM #3Member
- Join Date
- Jun 2005
- Location
- the road to greatness
- Posts
- 535
AR is top notch.
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06-15-2005, 06:23 AM #4
Welcome to AR and good luck.
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06-15-2005, 07:16 AM #5
Welcome to AR
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06-15-2005, 07:17 AM #6
Welcome! Great job, that's a big accomplishment...
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06-15-2005, 07:36 AM #7
its hard as hell to lose weight, congrats on that. welcome to the board and keep up the great work
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06-15-2005, 08:57 AM #8
Congrats on the weight loss Bro. How are those abs coming in? You should post a before and after as to give some of the bigger guys trying to cut down something to shoot for.
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06-15-2005, 10:12 AM #9New Member
- Join Date
- Jun 2005
- Posts
- 9
Thanks guys. I've been working on my abs and they are right there. Not ripped but they are visible. I'll post some before and after pics, you'll be shocked.
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06-15-2005, 10:14 AM #10AR's Salad Tossing Connoisseur
- Join Date
- Apr 2005
- Posts
- 4,589
congrats and welcome!
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06-15-2005, 10:41 AM #11
welcome!!
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06-15-2005, 04:04 PM #12
welcome to AR bro
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06-18-2005, 06:33 AM #13
welcome..
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06-19-2005, 12:57 PM #14Junior Member
- Join Date
- Jun 2005
- Posts
- 54
nice job on the trimming, thats a lot of weight to cut. welcome to the board.
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06-21-2005, 11:32 PM #15Associate Member
- Join Date
- May 2005
- Location
- Florida
- Posts
- 297
Very impressive numbers you've got there compared to what you were....Welcome
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06-21-2005, 11:49 PM #16
welcome Bro
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