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10-28-2004, 05:12 PM #1Associate Member
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- Oct 2004
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- 164
New to the schene, looing for cycle info
I am 189 lbs. , 5'7'' , and 15% body fat. I am currently about to do a cycle of Prop and Tren for 8 weeks to cut down before I go on a bulking cycle. Any one have any advice for the nutritional aspects of my cutting cycle. I was a wrestler, so my cutting down was completely different than this. I am eating around 400 gms. of protein and around 350 gms. of carbs. I do 1/2 hour of cardio first thing in the mourning before school, get a protein shake in then go to school. I usually get down another one around 10. then i eat at 11:30, usually chicken, rice, and veggies. Then another shake after school, which is around 2:30. Go to the gym and bust my balls in there for 1hr. then another protein shake. Eat a hour later. The usually get another shake in 3hrs. before bed.
Any advise will be greatly appriciated,
lilchef
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10-28-2004, 05:18 PM #2
Your only 19, how long have you been training?
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10-28-2004, 05:22 PM #3Associate Member
- Join Date
- Oct 2004
- Posts
- 164
ive been training for 7 years
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10-28-2004, 05:28 PM #4
welcome bro and good luck improving your body through us
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10-28-2004, 06:22 PM #5
Coo, theres a great sticky post on the nutrion forum here which outlines a great cutting guide I think you should check out, and this place is great for info..
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10-28-2004, 09:15 PM #6
Welcome and good luck bro.
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10-29-2004, 10:17 AM #7
Good day and welcome.
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10-29-2004, 10:32 AM #8
welcome to the board...hope prop and tren isn't your first cycle.
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10-29-2004, 11:25 AM #9
Welcome to AR.
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11-01-2004, 06:17 PM #10
welcome
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11-01-2004, 07:14 PM #11
welcome to the site, i am the official greeter. for help or any questions feel free to pm me and i can direct you to the thread.
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11-17-2004, 09:50 AM #12
Welcome to this great forum, remember to follow the rules and always research befroe asking, plus dont bother the people asking for sources, enjoy!
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cutting/ fat loss advice needed...
04-16-2024, 01:34 AM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS