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Thread: New guy here
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11-02-2004, 05:48 PM #1Junior Member
- Join Date
- Dec 2003
- Location
- Floriduh
- Posts
- 90
New guy here
Hello all! Great forum. A lot of info to be learned here.
Some specs.....
29 y/o
5'11" @ 183-185 lbs.
Somewhere around 12-13% BF
I'd like to get to around 200-210 lbs w/ 8-10% BF maybe even more shredded. I'll post some recent pics later.
Gotta go read up now!
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11-02-2004, 09:55 PM #2
welcome to the board
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11-02-2004, 11:56 PM #3
welcome to AR
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11-03-2004, 12:04 AM #4
Welcome Bro.
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11-03-2004, 12:07 AM #5
Welcome Bro AR is the best
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11-03-2004, 12:43 AM #6
welcome to the site, i am the official greeter. for help or any questions feel free to pm me and i can direct you to the thread.
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11-03-2004, 06:02 AM #7
Welcome to the board bro.
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11-03-2004, 06:34 AM #8
Good choice bro enjoy.
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11-03-2004, 06:04 PM #9Junior Member
- Join Date
- Dec 2003
- Location
- Floriduh
- Posts
- 90
Thanks for all the welcomes. It's greatly appreciated.
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11-09-2004, 09:21 AM #10
welcome chief
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11-15-2004, 02:46 PM #11
Hey, welcome to the board, be sure to read the threads, always search before asking and no source asking, good luck!
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