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12-06-2004, 11:39 AM #1New Member
- Join Date
- Dec 2004
- Location
- South Fl
- Posts
- 8
New Guy Here... Looking for Help on Weight Loss...
Sup Guys...
New to the Forum... I Became a Member to Seek Help with My Weight... I do not know anything about these kind of Supp's so Before I start Dropping anything I Need Insight on the Pros and Cons and Do's and Dont's...
I Tried to Read as Much as I Could but I Simply Need Help in Understanding what I am reading...
Well a Little about my self...
I am 33yrs Old / 5'9" / 324lbs / Aprox 33%bf -/+....
I was in a Car Accident about 2 yrs ago... This Lead to the Weight Gain... Before the Accident I was 250lbs... I am Still in Much Pain... Not Sure if from the Accident or from the Weight itself... Right Now I am on the Atkins ( Well I just Started it AGAIN )... I was on it Last Year and Did Kick Ass but wnet to New York and Well Gave in... I Lost about 30+lbs at that time... It took me a while to Gain it all back... Well that is Not Completely True... I have Not Gained ALL the Weight back... Most of it but NOT ALL...
Well Anyways... I am Ready to Try again... BUT I Need Help... Help Only this Forum can Give... I have Read about the T-3's / Clen / EAC Stack / DNP and of Course the Gear...
What would be Recommended to Help Increase the Weight Loss...
BTW>>> Sorry for Any Spelling Errors... At Work so Limited in PC Time...
In Advance Thank You...
VR4_TT
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12-06-2004, 02:42 PM #2
Welcome
welcome to AR, there is a diet forum you should post your thread on and would receive lots of help from some of the very knowledgable members. Good luck with it all.
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12-06-2004, 04:38 PM #3New Member
- Join Date
- Dec 2004
- Location
- South Fl
- Posts
- 8
Thanks Bro... I will do that...
VR 4_TT
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12-06-2004, 09:31 PM #4
Welcome...
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12-06-2004, 10:37 PM #5
welcome...check out the diet forum bro
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12-07-2004, 07:53 AM #6
Welcome to the board bruh.
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12-07-2004, 08:40 AM #7New Member
- Join Date
- Dec 2004
- Location
- South Fl
- Posts
- 8
Thanks to All for the Welcome!!!!
VR4_TT
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12-08-2004, 07:46 AM #8
Welcome-atkins Is Bull Just Eat Right And Work Out.
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12-08-2004, 09:27 AM #9Junior Member
- Join Date
- Nov 2004
- Posts
- 93
Welcome...best of luck!
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12-09-2004, 11:41 PM #10
glade to see your get active. It great to see your starting. Remember you will only get out what you put in. Atkinc is going to help you. you should be doing cardio 1 hour a day in the morning walking is enough. Increase you water intake. 1-2 gallons distilled water....CLA ( you can find it at http://www.lionsupplements.com/index...c62a9a3fd7e6fb ) this will give you great results for a month then we will tweek it a little.....add t-3 and clen
welcome
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