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Hi THis is Bardiel
Hi,
Names Bardiel, Just wanna introduce myself. I am a new member here but I have been an existing member from Elite Fintness forum and intense-training forum for 2 years. I've been living in Japan right for 3 years now. I have been lifting for 4 yrs and my body weight was 165lbs and now I weigh in at 183lbs BF% of 11%. I also been playing Rugby for 2 years as well. Will post pics soon on the pic forum. At any rate GREETINGS PEOPLE!!
Bardiel :hello:
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Welcome to AR Bro - read, learn and enjoy
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Welcome over fellow I-Ter :)
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Welcome to the board bruh..
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Thanks everyone
Thanks everyone!! Will work hard to achieve my goals!! :lift:
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Welcome mate! great choice of forums! ;)
